History of Reflexology
The healing art of reflexology has been known to man for many thousands of years. It was first practiced in India, China and Egypt.
In 1913, Dr William Fitzgerald, an American ear, nose and throat specialist introduced this therapy to the West. Through his research he developed the theory that there were 10 separate zones in the body ending in the toes and fingers. When pressure was applied to one zone, it could affect everything else within that zone. Therefore, the reflex areas on the feet and hands are linked to other areas and other organs in the body within the same zone.
In the 1930s, Eunice Ingham, a therapist, developed this theory further. She discovered that congestion or tension in any part of the foot mirrored congestion or tension in the corresponding part of the body. She shared her findings with other therapists and took her work to the general public.
Through Eunice Ingham the term 'Reflexology' was founded.

What is Reflexology?
Reflexology is a gentle yet powerful treatment, which helps the body heal itself. It is based on the principle that for every organ, gland and system of the body, there is a corresponding point on the hands or feet. Treatment involves the gentle massage of and pressure to these specific points to improve circulation, eliminate toxins and re-balance energy. The result is a deeply relaxing therapy which can induce a feeling of calm and peace.

Benefits
Reflexology has been found to be effective in the relief of many acute and chronic conditions, such as:
- Back pain
- Migraine
- Infertility
- Arthritis
- Sleep disorders
- Hormonal imbalances
- Sports injuries
- Digestive disorders
- Stress-related conditions

NOTE: Reflexology is a complementary therapy, and as such does not claim to cure, diagnose or prescribe